Monday, February 18, 2019

ellie marie barfuss {part 1}

i have been debating for a few days on if i should post about ellie's birth story, my experience, and our crazy two weeks we had.
i'm not so good at journals but when i blog, i sure can get my words out.
so here we go.

on january 9th, i went into my therapy appointment. i had been going to see someone since my anxiety had gotten a little worse with pregnancy. while i was there i had mentioned to my therapist that i had been struggling to breath and that was giving me anxiety. she went and told the nurse what was going on and they instantly took me in to do my vitals. my doctor ended up coming in and talking to me and told me my blood pressure was high and that i needed to go be monitored at labor and delivery. i asked her if i could go home and grab stuff and she told me she wanted me to head there right away.

WHAT?!

i had appointments at work that day, i had to call my boss and let him know what was going on. so i made my way up to mckay dee and got checked in. 
i got hooked up to the nst (non stress test) and had an iv put in me to have some fluids and blood work done and had my blood pressure monitored every 15 minutes. about 2 hours later my blood work came back normal but my blood pressure never went down. i was diagnosed with preeclampsia and was told to go on partial bed rest. that was really hard for me, to all the sudden just cut off all my clients and just be done with work. but, i knew it was what needed to be done. i was willing to do anything to keep my baby and myself as healthy as possible. 
i was also told that i would be having the baby at 37 weeks. that was just 3 weeks away. nick and i were both in shock. we really were on a time crunch to get everything ready. 
in those few weeks, i was able to still go to some baby showers and get maternity pictures done. but as the 37 week mark started getting closer i was getting more tired, more uncomfortable, more swollen and my blood pressure wasn't getting any better.

january 22nd, i was at a routine doctors appointment for an nst and to monitor my blood pressure. as i was laying there the machine kept beeping every time my blood pressure was checked. which meant it was high. i could hear the nurses talking that my doctor was in a delivery and to just keep monitoring me. so i just laid there and tried to relax as much as possible. i then hear my doctor come back and i can hear them talking about how far along i am, my blood pressure numbers, etc. i was kind of freaking out at that point. i eventually went back and talked with my doctor, she told me my numbers were really high and asked how my blood pressure was at home. i showed her all my notes on my phone and she took my phone and went out of the room for a second. she came back in and said "i think you're done being pregnant, i need you to call your husband and go to labor and delivery. i'll meet you there in a few hours." 

again. WHAT?!

that walk down the hall to labor and delivery was THE longest ever. i didn't have my hospital bag, i didn't have my husband with me, i was being induced a whole week earlier than planned. everything was changing. 

so, i called nick and said "want to have a baby today?" 
i called my mom and dad and said "want to be grandparents today?"
i called my sister and said "want to be an aunt today?"

then i made my way into labor and delivery. got checked in and got taken back to a room. this time this room had everything, it wasn't just a regular hospital room. i mean, there was the bassinet for the baby after she was born, the scale, everything. things really started to get real. 

my nurse came in and got everything all set up, got my iv's in and all that. i was really worried about being so hungry, all i had that day was a pop tart and a glass of milk! my doctor eventually came in and said, i'm thinking she will labor for 24 hours so let her have a protein shake or something. so i was allowed to eat a little bit. 

nick eventually got there and we basically just hung out til things started moving along. our friends tim and kelsie came and visited for a bit which was a nice distraction. 

then around 5:00 my doctor came back in, said she would see me in the morning to deliver my baby and then broke my water. things REALLY started progressing after that. and i got to feel some real intense contractions. which, i'm glad i got to see how they really feel, but thanks goodness for epidurals. cause i was so calm after i got that. 

i ended up being able to sleep for a while and then sometime during the night, can't remember when, i ended up throwing up. 

all. over. myself.

 i was so embarrassed. but my nurse was so sweet and her and nick helped me get cleaned up and changed my sheets. luckily i felt better after that and was able to go back to sleep for a little while. 

then 2:00 in the morning rolled around, my nurse woke me up and told me it was time to start pushing. and that also meant, my doctor was not there and she would not be delivering my baby. i was a little nervous about that cause i love my doctor but i knew i was in good hands. my contractions weren't super regular so i was actually able to doze off between them and would wake up when i was ready to push next. 

3 hours later and at 4:51 a.m. ellie made her way into this world.

i was smitten. i was shocked. i was proud. i was a whole bunch of emotions. but when ellie came out she didn't cry. they had to take her away. all the sudden there were probably 8 nurses working on her. all i wanted to do was call my mom, the doctor told me to go ahead and do that, so we facetimed her just in time for her to see them hand ellie to me. 

at this point everything is kind of a blur to me. since i had high blood pressure from the preeclampsia i had to have an iv of magnesium hooked up to me during labor and for 24 hours after.  magnesium is the DEVIL. it makes you feel so groggy, out of it, drugged, loopy... you name it. 

i eventually made it to my room in postpartum. things went downhill very quickly from there. i was in SO much pain. and i was so incredibly out of it, so i ended up in a full blown panic attack, and during that i found out ellie had gone to the nicu. during all of this, nick is trying to take care of me, talk with family, be with ellie... it was pure chaos. all i remember from this point forward is getting morphine and sleeping for hoooours. it was nice to sleep, but i still woke up feeling awful because of the dang magnesium. i couldn't even walk to the bathroom, i couldn't eat, and i couldn't even get up to see my baby. so needless to say, i was pretty excited to just get that day over with so i could have the magnesium iv taken out of me. 

the next morning came, and they took me off the magnesium. i was SO excited and slept the rest of it off. i was finally able to walk around with help, i was still in pain and a little weak. but i was able to shower and go see ellie in the nicu. it was so nice to get out of my room and not be laying in bed. 

our last day at the hospital was a bit eventful, we had lots of different doctors coming in and talking to me about discharge, giving me a list of all the medications i needed to take, car seat safety, breast pumping/feeding, etc. that morning we really tried to get me walking around more instead of going around in the wheelchair. so since i did that, my blood pressure and heart rate got high again. so, i almost didn't get discharged. i was ready to go home, i was so over sleeping in that hospital bed. 

so we officially got discharged and went to the nicu before we left to see ellie. leaving the hospital without her was one of the hardest things we have ever done. nick and i were both in tears as we left the hospital. i sat in my wheelchair in the lobby bawling while nick got the car. i didn't even care who saw me crying. i was heartbroken. i knew she was in good hands, mckay has the best nicu, but that still didn't make it any easier. 

to be continued...

Tuesday, March 27, 2018

stop waiting for friday

i found this quote on pinterest the other day, and it kind of hit me really hard and made me think about how i'm living life and how i need to switch up a few things.



stop waiting for friday,
for summer,
for someone to fall in love with you,
for life.
happiness is achieved when you stop waiting for it 
and make the most of the moment you are in now.


um. hello wake up call.

i most definitely need to stop waiting for life to happen. i am often so hard on myself cause i feel like i'm not where i'm supposed to be at in life. 

let me give you an example before everyone goes saying "um yeah you are! look at you, you have a house, a career, a loving husband" and yes i do have all those things and i most definitely am grateful for those things. but there's one thing i really struggle with and i  constantly am "waiting" for it to happen.

a baby.

nick and i have been trying to get pregnant for more than a year now. and it's something that has been really hard for me to deal with. i often am super hard on myself because i am pretty sure more than half of my friends have kids and people that are younger than me have kids. i always say in my mind "why can't that be me?" "why don't i have kids yet?" etc. etc. etc. i’m sure i sound so selfish by thinking those thoughts, but i know i can’t be the only one. 

although i do think it's important to be hopeful, wishful and positive. it's also important to live life to the fullest and be more focused on what is going on in life at that very moment. i can't control when nick and i get pregnant. but i do have hope that it will happen soon and that when it does, i will live life in that moment and not take a second of it for granted. 

this quote has not left my mind since i read it and i hope that i can start living life in the moment and "stop waiting for friday." it’s something i really want to start working on. 

Monday, March 12, 2018

bucket list

I have crossed one more thing off my bucket list!

SEATTLE!

  • go to a foreign disneyland {preferably paris}
  • go to seattle [april 2017]
  • go to washington dc 
  • win something from the radio
  • run a half marathon, maybe try a full
  • go to harry potter world in florida 
  • go on a cruise 
  • ride a bicycle built for 2
  • go to all the temples in utah
  • go visit my hubby's mission
  • serve a mission with my hubby
  • go to a country concert  [june 2012] 
  • read a book in one day {i am horrible at reading so this would be a huge accomplishment}
  • graduate college 
  • go to disneyland during halloween [october 2016]
  • go to the ellen show
  • have a harry potter movie marathon
  • go to new orleans and eat beignets and gumbo
  • go to the kentucky derby
  • go to new york city. preferably during the fall or winter.
  • go skiing or snowboarding
  • go horseback riding {already been but had a bad experience, gotta try again!} [june 2016]
  • ice skate at an outside rink
  • watch the sun rise 
  • go to hawaii
  • go to disneyland on my birthday
  • have a salon in my house
  • become a mom
  • go to bear lake [july 2012]

We have actually been to Seattle twice now. The first time was last year when Nick and I were interviewing for a job in the PNW. So it was a rather quick trip. And also a very stressful, emotional, exhausting trip. It was super fun, but it just wasn't enough time for everything. 
So Nick and I decided we wanted to go back. And this time we went for a whole week. We only did Seattle for a day, but it was so much fun and we did a ton. It was so fun to see a place that I have wanted to go to since high school. I love the Pacific Northwest. It's so beautiful there. 

What are some of your bucket list items?? Let me know! 

Thursday, March 8, 2018

Dolores

So, some of you may be wondering why my blog title is Dolores. Let me tell you about Dolores. 

Dolores is:
with me all the time 
a pain in the butt 
not very nice to me 
always on my mind 
and quite honestly, not a good friend 

She sounds like a real gem right? Ha, I only wish she was. Dolores is my anxiety. Yup, I named my anxiety. Probably weird, but you know what, sometimes it helps. I don’t know why, but it just does. 

Sometimes I feel like others don’t understand mental illness. I feel like I’ll tell people I have it and they don’t take me seriously. But mental illness is real, and I think it’s something that we need to be open about. 

I’ve always found it helpful to be open about it, I’ve found it helpful to blog about it and write down my thoughts and feelings. I feel like I’ve been a help to some of the young women in my ward because I have been so open about my anxiety. It’s always nice to know that you aren’t alone. 

I know some people totally don’t understand what anxiety is and what our thought process is, and that is TOTALLY ok. But some things you may not want to say to someone who is anxious or depressed are:

“You’ll get over it” 
No, we probably won’t. We will deal with mental illness the rest of our life. 

“Just move on”
We can’t sometimes, some situations stew in our heads for days. 

“Just stop thinking about it”
Same as above, we can’t. Our brains just don’t work that way. 

“Have you tried this or that?”
More than likely we have, I’ve done just about all I can do. I obviously don’t want to be like this but I can’t help it. If you know of some magic pill or cure, hook a girl up. 

Those are just a few I can think of off the top of my head. What we need most (well what I need most, I can’t speak for everyone) is a friend. Someone to lend a listening ear. Sometimes I just need to be left alone. Sometimes I need to just go sit outside and get some fresh air. Sometimes I need a Xanax. But most of all, I need love, support, and UNDERSTANDING. 

So, probably about 50% of the time I’m struggling. I’m left to my thoughts and my brain just goes a million miles an hour. If something bad happens at work, my brain will not shut off. I stew over the situation for a few days. Which when I’m in my head about things, I usually shut down and am very quiet. Sometimes it’s hard for me to be myself, I really do try, but some days it’s just hard.  

So you’re probably also wondering why I named my anxiety. Well, I got the idea from my cousin. And sometimes when I’m having a hard day, I’ll come home and talk it through with Nick to which he responds...

DOLORES. BACK OFF. 

So there ya have it, that’s Dolores for ya. 

Thursday, March 30, 2017

bucket list

So I came across my old blog, from like 5-6 years ago. I totally forgot that I had a post about my bucket list, and I also have forgotten some of the things on that list.
So below is the list how it was when I found it. Only one thing crossed off.

  • go to a foreign disneyland {preferably paris}
  • go to seattle 
  • go to washington dc 
  • win something from the radio
  • run a half marathon, maybe try a full
  • go to harry potter world in florida 
  • go on a cruise 
  • ride a bicycle built for 2
  • go to all the temples in utah
  • go visit my hubby's mission
  • serve a mission with my hubby
  • go to a country concert  [june 14, 2012] 
  • read a book in one day {i am horrible at reading so this would be a huge accomplishment}
  • graduate college 
  • go to disneyland during halloween
  • go to the ellen show
  • have a harry potter movie marathon
  • go to new orleans and eat beignets and gumbo
  • go to the kentucky derby
  • go to new york city. preferably during the fall or winter.
  • go skiing or snowboarding
  • go horseback riding [already been but had a bad experience, gotta try again!]
  • ice skate at an outside rink
  • watch the sun rise 
  • go to hawaii
  • go to disneyland on my birthday
  • have a salon in my house
  • become a mom
  • go to bear lake

Now here it is with items crossed off!

  • go to a foreign disneyland {preferably paris}
  • go to seattle 
  • go to washington dc 
  • win something from the radio
  • run a half marathon, maybe try a full
  • go to harry potter world in florida 
  • go on a cruise 
  • ride a bicycle built for 2
  • go to all the temples in utah
  • go visit my hubby's mission
  • serve a mission with my hubby
  • go to a country concert  [june 2012] 
  • read a book in one day {i am horrible at reading so this would be a huge accomplishment}
  • graduate college 
  • go to disneyland during halloween [october 2016]
  • go to the ellen show
  • have a harry potter movie marathon
  • go to new orleans and eat beignets and gumbo
  • go to the kentucky derby
  • go to new york city. preferably during the fall or winter.
  • go skiing or snowboarding
  • go horseback riding {already been but had a bad experience, gotta try again!} [june 2016]
  • ice skate at an outside rink
  • watch the sun rise 
  • go to hawaii
  • go to disneyland on my birthday
  • have a salon in my house
  • become a mom
  • go to bear lake [july 2012]

So just a few more crossed off, but it was fun to see that I had done a few more things, and I'm sure I will keep adding to it. Because I know there are so many more things I would love to do.
Do you have a bucket list?? If so what are some of your favorite things on your list? What have you completed on your bucket list? Comment and let me know! I would love to hear from others!

PEACE OUT.

Friday, March 17, 2017

"weaning"

wean1

wēn/
verb
gerund or present participle: weaning



So I know I don't blog very much. I always say I want to do better.
But when I do blog it's usually to get something off my mind.

So in the past I have blogged about my anxiety. I have actually been rather open about it. I like being able to talk about it, I think it actually helps me cope and feel better about it.
But lately, I have let it get the best of me. I was still on my medicine, but I was starting to get really low self esteem, comparing myself to others, worrying about what other people thought about me, and worrying about hurting peoples feelings. It got hard cause some people would just tell me to stop stressing and not worry about it. But that's not how anxiety works. So I stopped being open about it. I started bottling up my emotions again, I only would really share with Nick and sometimes my friend Kelsie. So after a few weeks of this constant battle, Nick and I decided to take an extra step. 

Counseling.

Something I never really thought I would do. 

So I have been going for the past 4 weeks. Nick went with me to my first session. We were able to share what was going on and Nick was able to share his side of everything that was going on. The counselor shared with me how my brain works and what I needed to do in order to control my "anxiety" part of my brain.
In the first session he talked about me going off my medication. The FIRST session! I freaked out in his office, I told him there was NO WAY. 
So over the past few weeks I was able to tell him what some triggers were and some things that have happened in my past that have caused anxiety attacks, and he has given me some exercises to help overcome "anxiety" situations. We have definitely figured out what causes my anxiety. And all the sudden all these little things in the past have made sense. It was like completing a puzzle.
So in those few weeks I have gone to counseling, my numbers have gone down immensely. 
Let me explain the numbers.
Every week he has me take a questionnaire. It's the same questions every week. It's questions about "how do you feel about yourself" or "do you get frustrated at work easily" stuff like that.
 My first week I took it my numbers were pretty high. But as I have gone to visit with him my numbers have gone down. Which is great! So we made the goal to get me off my medication 100%. He honestly thinks it's not really doing anything for me anymore and that I'm a lot more confident than I think I am. He thinks I'm able to handle situations on my own without being on medicine.
And honestly... I think he's right.

So I have started to wean myself off my medicine.

It's still a scary thought to be off medication. But I know it's the right thing to do. I really do feel I am capable of handling life and anxiety situations by myself. And I also have an amazing husband who will also be by my side to help me.
Anxiety will always be a part of me. But, it doesn't have to control me. 


*edit as of 12:16 in the morning. after i wrote this and started really thinking about it, i of course.... had a mini melt down. doesn't help that nick is gone and i was home alone, but you guys... i am HUMAN. we all have break downs. this isn't going to be the easiest thing in the world and i know it's going to take time to get used to this and for my body to get used to the medicine not being in my system but i'm still confident in trying this out. so bare with me in the next few weeks. i may or may not be crazy, weird, emotional... or be TOTALLY fine. we'll find out! thanks for listening. peace.*

Thursday, February 25, 2016

Book number 2...?

Ok.. lets be honest.
I didn't finish my book for this month. New Year's Resolution already down the drain! 
Just kidding. I'll catch up later.
Nick and I earlier this month went and finally got Davis County library cards. So I glanced at all the books and tried to figure out what book to read next. I came across a book about P.L. Travers, for those of you that don't know who she is, she is the writer of the Mary Poppins books. 
So I saw the title "Mary Poppins, She Wrote" So I grabbed it off the shelf and checked it out. I was really excited to start reading it. If you have seen the movie "Saving Mr. Banks" then you know this book should be pretty interesting, right?
And I'm sure it is. But... I could just not focus while reading this book. The first chapter had so much information, names and it jumped around so much that my brain couldn't wrap around it. And if I'm not interested in a book my head starts to wander while I try to read and eventually I just set it down and ignore it.
I knew reading 12 books this year would be a challenge cause I need to find books that will interest me. Even though I didn't finish this book I'm still not going to give up on my resolution. 
Maybe eventually I'll finish this book. But for now I'll settle with watching "Saving Mr. Banks" and somewhat know the story of Mary Poppins and P.L. Travers.