forgive and forget

Forgive and forget.

This is something I need to tell myself more often. 

With past events that have happened this year, which I will not go into detail about, I've learned that holding onto a grudge is not healthy. And to be honest, it's exhausting! 

I know holding onto grudges is not good for my anxiety. Because I will dwell on it and think about it and eventually I will just want to explode. I will do whatever it takes to keep anxiety out of my life, and better yet another panic attack.

So, moving on and letting go is what I did.

And I feel so much better. Life is so much better, more positive.

I don't dwell on what happened anymore. And because of that I'm more happy... and to be honest, I'm sure Nick is too. I know it was exhausting for him to have to deal with all my venting and worries. (but he was the best support through everything, I don't know what I would have done without him.)

Being the bigger person is hard, and setting your pride aside is just as hard, but it also can help you feel so much better. 

I'm glad I've moved on and let go. It was needed.